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TAILORED EVALUATIONS
to your unique goals!

Our comprehensive assessment protocol identifies your growth areas and potential injury risks, creating a personalized profile to shape our programs. We conduct regular assessments to monitor your progress, ensuring safe and effective development focused on performance enhancement or longevity. 

Rehabilitation

Assessments

Psycho-Physiological Assessments

Performance Testing

Health and Longevity Assessments

PERFORMANCE
testing 

Injury

assessments

A physical examination assesses muscles, bones, joints, and nerves to determine the root cause of an injury. It includes range of motion, strength, sensory examination, gait analysis, and trigger point testing, aiming to understand contributing factors and design a comprehensive rehabilitation program.

REHABILITATION
assessments
Dexa.JPG

DEXA

Scan

Dual energy X-ray: A high precision medical imaging test to measure body composition (lean mass and fat mass) bone mineral density and visceral adipose tissue.

Assessments tailored towards goals of health and longevity:

Injury/Musculoskeletal Assessment
Movement Screening
Sport Specific Testing
Sport Specific Testing
Running Analysis
Strength and Power Testing

Our comprehensive performance assessments discern an individual's strengths and weaknesses, providing insightful data to shape future training and evaluate current athletic performance status. Performance assessments include:

For more information, click on the images.

PSYCHO-PHYSIOLOGICAL
assessments 

A comprehensive set of assessments used to generate a psychological and physiological profile for individuals. Assessments conducted include:

Power Breathe
BIOFEEDBACK STRESS ASSESSMENTS:
Breathing Assessments
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